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Before you jump to Overnight Oats Smoothie recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers along with hippies? Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. Continue reading for some ways to go green and save energy, generally in the kitchen.
A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can easily save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.
From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is something we can all accomplish, without difficulty. It’s concerning being sensible, usually.
We hope you got benefit from reading it, now let’s go back to overnight oats smoothie recipe. You can cook overnight oats smoothie using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Overnight Oats Smoothie:
- Prepare 1/3 cup plain Greek yogurt
- Provide 1/2 cup rolled oats
- Prepare 2/3 cup unsweetened low fat milk
- Get 1 tbsp chia seeds
- You need 1/2 tsp vanilla extract
- Take 1 pinch salt
- You need 2 tbsp honey or maple syrup (you can skip it too)
Steps to make Overnight Oats Smoothie:
- Whisk together all ingredients in a bowl
- Spoon into a jar with a lid
- Close and refrigerate overnight.
- Enjoy healthy smoothie in the morning breakfast
Green Smoothie Overnight Oats. by MyFitnessPal's Recipes. Stirring a green smoothie into rolled oats gives you filling combo that wows with its green hue. As satisfying as your morning oatmeal, but as delightfully euphoric as any summer smoothie, the Pucker Upper Overnight Oats Layered Smoothie is the perfect afternoon snack. Blueberry Overnight Oats: Use fresh or frozen blueberries as the fruit. Overnight oats are good for your gut health.
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