Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Grilled "Planked" Salmon with Peach - Mango Salsa recipe here. We also have wide variety of recipes to try.

Grilled "Planked" Salmon with Peach - Mango Salsa
Grilled "Planked" Salmon with Peach - Mango Salsa

Before you jump to Grilled "Planked" Salmon with Peach - Mango Salsa recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to grilled "planked" salmon with peach - mango salsa recipe. You can have grilled "planked" salmon with peach - mango salsa using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Grilled "Planked" Salmon with Peach - Mango Salsa:
  1. You need 2 cedar planks (purchased in store’s BBQ section)
  2. Provide Salsa …
  3. Prepare 12 oz Salsa, store bought “fresh” (or homemade)
  4. Use 1 mango, peeled, center removed, finely diced
  5. Provide 4 peaches, peeled, pitted, finely chopped
  6. You need 4 salmon fillets (8-10 oz. each), remove skin
  7. Get 1/4 cup olive oil
  8. Use Dash salt, pepper, dried dill, thyme, and tarragon
  9. Take 4 sprigs rosemary
  10. Use 1 lemon, slices for garnish
Instructions to make Grilled "Planked" Salmon with Peach - Mango Salsa:
  1. Soak the cedar planks in salted warm water for 2 to 4 hours. Weight the planks to submerge.
  2. In a small bowl, combine the salsa and mango and peach pieces and mix well. Chill in the refrigerator for later serving instructions.
  3. Preheat a charcoal fire in the grill, medium – high heat (or use your gas grill).
  4. Remove the salmon fillet skins with a filleting knife. Rinse the fillets under water and gently pat dry with a paper towel. Drip olive oil on each side of fillet, spread it evenly, and season with the spices and herbs. Place rosemary sprigs and lemon slices on top.
  5. Place the soaked planks on the grill grate and close the lid. Heat until the planks begins to smoke (about 4-5 minutes). Turn the planks over to begin cooking.
  6. Place the fillets, “previous” skin side down on the planks. Close the lid and cook until the fillets are cooked through, 13 to 15 minutes.
  7. No need to turn the fillets. Be mindful of planks while grilling for edges burning. Fillets are done when you can flake them with a fork or internal temp is ~130˚.
  8. Carefully transfer the fillets (using a spatula) directly to a platter. Remove planks from the grill using tongs. [Depending on the plank’s condition, they can be used again if properly cleaned]
  9. Remove the rosemary sprigs and lemon slices from the fillets and discard. Spoon the peach - mango salsa over the fillets and garnish the plate with a lemon slice. Serve with white rice and grilled vegetables for a nice plate appearance.

If you find this Grilled "Planked" Salmon with Peach - Mango Salsa recipe helpful please share it to your friends or family, thank you and good luck.