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Grilled Fresh Flounder Fillets
Grilled Fresh Flounder Fillets

Before you jump to Grilled Fresh Flounder Fillets recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won’t be able to fix the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Continue reading for some ways to go green and save energy, largely in the kitchen.

Changing light bulbs is actually as good a spot to start as any. Of course you shouldn’t confine this to just the cooking area. The normal light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep plenty of bulbs out of the landfills, and that is good. You also have to acquire the practice of turning off the lights when there is nobody in a area. In the kitchen is where you’ll usually find members of a family, and often the lights usually are not turned off until the last person goes to bed. Of course this also happens in other rooms, not merely the kitchen. Make a habit of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living just isn’t that tough. Mostly, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to grilled fresh flounder fillets recipe. You can cook grilled fresh flounder fillets using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Grilled Fresh Flounder Fillets:
  1. Take 1 pound flounder fillrts
  2. Get 1 tablespoon mayonnsise
  3. Use 1 tablespoon chili infusedcolibecoik
  4. Get For Spice Rub
  5. Get 2 teaspoons lemon peooer and salt to taste
  6. Provide 3 teaspoons sriracha seasoning
  7. Prepare 1 teaspoon suugar
  8. Prepare 1/2 teaspoon black oepper and salt to taste
  9. Prepare For Serving
  10. Take fresh lemon wedges
Steps to make Grilled Fresh Flounder Fillets:
  1. Preheat the grill to medium high. Spray a grill basket or grill pan with holes with non stick spray
  2. Combine all spices in a small bowl
  3. Combine mayonnaise and olive oil in a small bowl
  4. Brush fish lightly with mayonnaise mixture
  5. Lightly coat both sides with spice mixture place on prepared grill until cooked through about 3 minutes per side depending your grills heat and fish thickness
  6. Serve with lemon and melted butter

Place flounder on grill and season. Place bran cereal in a blender; blend until pulverized. Season the flounder fillets with salt and pepper to taste. Experiment with other seasonings that will complement the fish as well, such as lemon-pepper or dill. Add the seasoned flounder fillets to the pan when the oil begins to shimmer.

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