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CROCKPOT TUSCAN GARLIC CHICKEN WITH SPINACH AND SUN-DRIED TOMATOES
CROCKPOT TUSCAN GARLIC CHICKEN WITH SPINACH AND SUN-DRIED TOMATOES

Before you jump to CROCKPOT TUSCAN GARLIC CHICKEN WITH SPINACH AND SUN-DRIED TOMATOES recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not alternative beverages. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Using them for your only source of hydration, conversely, is dumb. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to crockpot tuscan garlic chicken with spinach and sun-dried tomatoes recipe. To cook crockpot tuscan garlic chicken with spinach and sun-dried tomatoes you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare CROCKPOT TUSCAN GARLIC CHICKEN WITH SPINACH AND SUN-DRIED TOMATOES:
  1. Take 6 – 8 skinless, bone-in chicken thighs
  2. Use 1 tablespoon olive oil or butter
  3. Prepare 6 cloves garlic, minced
  4. Take 1 cup heavy cream
  5. Provide 1/3 cup (80 ml) chicken broth
  6. Take 3/4 cup grated parmesan cheese
  7. Take 1 tablespoon Italian seasoning
  8. Use 1 teaspoon crushed red chili pepper flakes, optional
  9. Provide Sea salt and fresh cracked black pepper
  10. Take 1/2 cup Sun-dried tomatoes (chopped)
  11. Take 2 cup Spinach (chopped, packed
  12. You need 8 fresh asparagus (optional)
Instructions to make CROCKPOT TUSCAN GARLIC CHICKEN WITH SPINACH AND SUN-DRIED TOMATOES:
  1. To prepare your crockpot recipe: heat oil or butter in a medium saucepan over medium heat. Add garlic and saute for about a minute, until fragrant.
  2. Add the cream and chicken broth. Bring to a gentle simmer, then set heat to low and simmer for about 10 minutes. The sauce should thicken enough to coat the back of a spoon.
  3. Meanwhile, place the chicken thighs at the bottom of your CrockPot. Season chicken thighs lightly with Italian seasoning, crushed red chili pepper flakes, sea salt, and black pepper. Top chicken thighs with sun-dried tomatoes (be sure to paper towel the oil from the tomato’s, otherwise it makes it on the oily side). Add spinach and asparagus.
  4. When the cream sauce is ready, lower the heat and whisk in the Parmesan cheese, little by little until smooth. Adjust seasoning for the cream sauce if needed.
  5. Pour the cream sauce evenly over the chicken thighs in the CrockPot. Try to get as much sauce as possible on top of the chicken thighs and less on the bottom
  6. Cook your crockpot Tuscan Garlic Chicken for 3-4 hours on HIGH or 6-8 hours on LOW.
  7. Serve your CrockPot Tuscan Chicken over zucchini noodles, cauliflower rice, rice, couscous, or pasta for non-Keto. This crockpot recipe is Keto and low-carb diet-friendly. Eat up and enjoy!

This crockpot recipe makes an easy keto & low carb dinner the family will love. Loaded with fresh garlic Serve Crock Pot Tuscan Chicken Pasta with linguine for a delicious meal. We like to eat this delicious chicken with linguine noodles. We love to add garlic powder or fresh garlic and cream cheese and heavy cream to the spinach and sun dried tomatoes. It makes the best cream sauce.

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