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Easy Peanut Butter Banana Overnight Oats
Easy Peanut Butter Banana Overnight Oats

Before you jump to Easy Peanut Butter Banana Overnight Oats recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to easy peanut butter banana overnight oats recipe. To cook easy peanut butter banana overnight oats you only need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Easy Peanut Butter Banana Overnight Oats:
  1. Provide 1 large ripe banana
  2. Prepare 1 cup Rolled or steel cut oats (do not use quick cooking!)
  3. Get 1 cup Unsweetened original almond milk
  4. Take 1/2 tsp Cinnamon
  5. Use 1/2 tsp Vanilla extract
  6. Provide 1 tbsp Chia seeds
  7. Use 1/4 cup Creamy peanut butter
  8. You need 1 tsp Light agave syrup or honey (use more if you like sweeter oatmeal)
Steps to make Easy Peanut Butter Banana Overnight Oats:
  1. In a large bowl mash your banana with a fork
  2. Add remaining ingredients to bowl
  3. Mix well, peanut butter must be evenly distributed!
  4. Pour the mixture into 2 airtight containers or you can cover large bowl with plastic wrap, whichever you prefer.
  5. Refrigerate oats for 7 hours (overnight)
  6. When ready to eat, stir the oats
  7. Add toppings of your choice like sliced bananas, shaved dark chocolate or chips :D you can also add a little splash of almond milk if you feel it's too thick!

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