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Overnight Oats Smoothie
Overnight Oats Smoothie

Before you jump to Overnight Oats Smoothie recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. The cooking area is a good place to start saving energy by going a lot more green.

Perhaps the food just isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many individuals wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the maximum energy savings by fully loading the dishwasher just before commencing a wash cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty straightforward to live green, of course. A lot of it is basically using common sense.

We hope you got insight from reading it, now let’s go back to overnight oats smoothie recipe. You can have overnight oats smoothie using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Overnight Oats Smoothie:
  1. Use 1/3 cup rolled oats
  2. Prepare 1 tbsp Chia seeds
  3. Use 1/4 cup yogurt
  4. Prepare 1/2 cup skimmed milk
  5. You need 1 tbsp maple syrup
  6. Prepare 1 tbsp almond, walnut chopped
  7. You need 1/2 banana slices
  8. You need 2 chopped strawberry's
  9. Take 1/2 apple cut into small pieces
  10. Provide 1 tbsp pomegranates
Steps to make Overnight Oats Smoothie:
  1. Combine all of the ingredients in a mason jar.
  2. Add less milk or more milk based on how thick you prefer your oatmeal
  3. Shake well and refrigerate overnight.
  4. Enjoy it cold, straight from the refrigerator or heat it up for a healthy, hot breakfast!

Green Smoothie Overnight Oats. by MyFitnessPal's Recipes. Stirring a green smoothie into rolled oats gives you filling combo that wows with its green hue. As satisfying as your morning oatmeal, but as delightfully euphoric as any summer smoothie, the Pucker Upper Overnight Oats Layered Smoothie is the perfect afternoon snack. Blueberry Overnight Oats: Use fresh or frozen blueberries as the fruit. Overnight oats are good for your gut health.

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