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Before you jump to Beans and corn recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Make smart decisions when grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you have on hand is healthful. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to beans and corn recipe. To cook beans and corn you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Beans and corn:
- Take beans
- Use fresh corn removed from cob
- Get Smoked fish
- Prepare Dried. Shrimps
- Prepare Fresh pepper
- Prepare big onion
- Use palm oil
- Get Salt
- Take Crayfish
Steps to make Beans and corn:
- Pick beans, wash and allow to cook add fresh corn and coninue to cimook till tender.
- Place a pan on fire, add oil, add chipped onions, fresh pou red pepper, stir quickly. Pour fried pepper with onions into the pot of cik corn and beans.
- Add the shredded smoked fish, dried shrimp and allow to continue cooking till water almost about to dry… Give it a good stir, taste for salt hand remove from heat.
- Serve and enjoy with a tall glads if cold water.
Plus, I did equal amounts of corn and beans. Also, to avoid "mushiness", I added the tomato and avacado. A touch of cumin adds savory warmth to this dish. See more ideas about Beans and cornbread, Cornbread, Recipes. Videos bean and corn. beans corn salad.
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