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Chocolate banana overnight oats
Chocolate banana overnight oats

Before you jump to Chocolate banana overnight oats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to chocolate banana overnight oats recipe. To make chocolate banana overnight oats you need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Chocolate banana overnight oats:
  1. Take 2 banana cut in half
  2. Get 1 cup oats
  3. You need 1 1/2 cups almond milk
  4. Use 1/2 Tablespoon chia seeds
  5. You need 1 Tablespoons cocoa powder
  6. Get 1/2 tsp maple syrup(optional)
  7. Provide As Chocolate shavings and banana slices for topping
  8. Prepare Pinch salt
Steps to make Chocolate banana overnight oats:
  1. Cut one half of your banana in slices and mash the other half.
  2. Add mashed banana, oats, almond milk, cocoa powder and chia seeds into a bowl. Stir well to combine, until all the cocoa powder has dissolved. Seal container with a lid and place in the fridge overnight.
  3. Take the container out of the fridge the next morning and stir the mixture.oats and chia seeds soak up a lot of the liquid so you may want to add a little more almond milk before serving. top with cocoa powder and banana slices..enjoy..

Here's what you need: rolled oats, milk, vanilla greek yogurt, cocoa powder, cinnamon, ground nutmeg, chia seed, banana, mini chocolate chip, banana, honey. In a mason jar or sealable container, add the oats, milk, yogurt, cocoa powder, cinnamon, nutmeg, chia seeds, and banana. This simple overnight oats recipe is a super-easy way to start your day. This delicious, protein-packed overnight oat recipe is just the thing you've been dreaming of. Crushing those cravings has never been easier, especially as this bowl of goodness is sure to keep you going until lunchtime.

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