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Before you jump to Healthy Veg Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to healthy veg soup recipe. To make healthy veg soup you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Veg Soup:
- Prepare 1 bunch spinach
- Provide 1 small carrot
- Take 1 small beet root
- Prepare 1 small tomatoe
- You need as needed Coriander leaves
- Take 1/2 cup Fried Noodles
- Get to taste Salt
- Provide as needed Black Pepper powder
- Prepare 1/4 tsp Chat masala
- Use 1 tsp ghee
- You need Pinch cumin
- Get 4 cups vegetable stock
- Provide as needed Lemon juice
Steps to make Healthy Veg Soup:
- Wash and cut all vegetables into small pieces
- Heat the pan and add the vegetable stock and all vegetables, cook until the vegetables are tender
- Once it has cool down grind into a mixture
- Add salt, pepper, chat masala and lemon juice and mix well
- For tempering take ghee and cumin seeds and add into your soup
- Take into a serving bowl and garnish with coriander and fried noodles and serve hot
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