Hey everyone, welcome to our recipe site, looking for the perfect Rich Ogbono veg soup recipe? look no further! We provide you only the best Rich Ogbono veg soup recipe here. We also have wide variety of recipes to try.
Before you jump to Rich Ogbono veg soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to rich ogbono veg soup recipe. You can have rich ogbono veg soup using 17 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Rich Ogbono veg soup:
- Get Sardine fish
- Use Giwan ruwa fish
- You need Pumo
- You need Prone
- You need Snail
- You need Locust bean
- Take Seasoning
- Take Ogbono
- Get Ugu
- Get Pepper
- Use Red oil
- You need Hot leaves (uzeza)
- Take Stock fish
- Get Beef
- Provide Shrimps
- Get Grinded dried cat fish
- Provide Onion
Steps to make Rich Ogbono veg soup:
- Wash and clean ingredients, season beef with Maggi salt onion and steam until tender and solft, add water pumo and other protein correct seasoning and cook, add oil and Ogbono allow to cook for some time lastly add veg.
Ogbono is a traditional Nigerian soup. It's made with a combination of ogbono seeds, red palm oil, onions, stock, seasoning cubes, leafy vegetables such as spinach, pumpkin leaves, or bitterleaf, and assorted meat and fish such as beef, tripe, shrimp, and crayfish. The ogbonu soup looks so delicious with alot of assorted. I like to add okra to my Ogbono also makes it so much Richer. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation.
If you find this Rich Ogbono veg soup recipe helpful please share it to your close friends or family, thank you and good luck.
