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Spinach-Cheese Corns Grilled Sandwich With Mixed Veg Soup
Spinach-Cheese Corns Grilled Sandwich With Mixed Veg Soup

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Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

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We hope you got benefit from reading it, now let’s go back to spinach-cheese corns grilled sandwich with mixed veg soup recipe. You can have spinach-cheese corns grilled sandwich with mixed veg soup using 24 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Spinach-Cheese Corns Grilled Sandwich With Mixed Veg Soup:
  1. Get 2 tablespoons butter divided
  2. Take 1/2 cup sweet corn, I used frozen corn which I soaked in warm water for 5 minutes before using
  3. Get 1/4 teaspoon black pepper powder
  4. Use to taste salt
  5. You need 1 cup chopped spinach
  6. Get 1/4 cup+2 tbsp milk
  7. You need 1/4 teaspoon red chilli flakes or to taste
  8. Provide 1/4+ 1/8 tsp garlic powder
  9. Take 8 bread slices, I used whole wheat bread
  10. Provide 1-2 cheese slices
  11. Provide as needed Dried mint powder for seasoning
  12. Get For Mixed Veg Soup
  13. You need 2 diced carrots
  14. Get 1 diced Brocelli
  15. You need 100 gm Bottle gourd diced
  16. Get 4 Tomatoes quartered
  17. You need 1/2 bunch Methi leaves
  18. Use 1 tablespoon Oil
  19. Get 1/2 teaspoon Cumin seeds
  20. Provide 7-8 Black peppercorns
  21. Prepare 1 Onion sliced
  22. Prepare 1 tsp Ginger and garlic paste
  23. You need to taste Salt
  24. Provide 1/2 teaspoon Sugar optional
Steps to make Spinach-Cheese Corns Grilled Sandwich With Mixed Veg Soup:
  1. Heat 1 tablespoon butter in a skillet. Once the butter melts, add corn and saute for 1 minute. Add black pepper, salt and mix. - Add chopped spinach and cook for 30 seconds till leaves wilt.
  2. Add milk, keep stirring. Add dried mint powder,red chilli flakes and garlic powder. Stir to combine. - Let it all cook for 2 minutes or till milk dries up and mixture looks like a paste.
  3. Let it all cook for 2 minutes or till milk dries up and mixture looks like a paste. - Spread the prepared spinach corn mixture on bread slices. Top with cheese slices.
  4. Melt the remaining tablespoon of butter in a grill pan. Toss till sandwiches are golden brown from both sides. - Cut into slices.
  5. For Mixed Veg Soup….Heat one tablespoon oil in a pan. Add cumin seeds and black peppercorns. When the cumin seeds begin to change colour add onion and sauté for two minutes.
  6. Add carrots, brocelli,bottle gourd,methi leaves and stir. Add salt and mix. Add two cups of water, cover and cook till nearly done.
  7. Add tomatoes,ginger garlic paste and continue to cook, covered, till all the vegetables are completely cooked. Strain and reserve the liquid.
  8. Cool the vegetables and then puree in a blender. Transfer into a deep pan, add the reserved liquid and adjust consistency. It should be quite thick.
  9. Bring the soup to a boil. Adjust salt, add sugar and stir. Serve hot.
  10. Now serve hot mixed veg soup with spinach-corns,cheese sandwich.Full of nutrients.

It is very easy to prepare and tastes better when served hot with tea or soup. Grilled Corn and spinach sandwich recipe with step by step photos. I always look for various sandwich recipes as they are filling and ca.  How to make Cheesy Spinach and Corn Sandwich - Cheese sandwich made healthy with spinach and Spinach Corn Sandwich A grilled cheese is a simple but delicious sandwich with crispy bread and melted cheese. If you want an easy meal or snack, making a grilled cheese only American cheese melts the easiest, but you can use any type of cheese you want for your sandwich.

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