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Before you jump to Chicken & cheese taquitos (rolled chicken tacos) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken & cheese taquitos (rolled chicken tacos) recipe. You can have chicken & cheese taquitos (rolled chicken tacos) using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Chicken & cheese taquitos (rolled chicken tacos):
- Prepare Chicken breasts
- Prepare Monterrey jack shredded cheese
- Get Taco seasoning
- Get Canned green Chiles
- Prepare Minced garlic
- Prepare Cayenne pepper
- Provide Corn tortillas
- Use Oil for frying
- You need Guacamole, sour cream, salsa, nacho cheese or ranch for dipping
Instructions to make Chicken & cheese taquitos (rolled chicken tacos):
- Cook chicken breast or use a rotisserie chicken and shred. Mix in taco seasoning, garlic, cayenne pepper, Chiles
- Heat 1/2” of oil to 375 in a shallow fry pan.
- Wrap corn tortillas in a damn cloth or paper towel and microwave 30 seconds to make them pliable. Starting at one end spoon in 1-2 tablespoons of chicken and add a pinch of cheese and roll up as tight as possible. Place them seam side down and fry until golden crisp about 2 minutes then flip. Repeat until you make as many as you want. You can leave out the Chiles and cayenne pepper if you want them less spicy for kids. Eat by themselves or serve with rice and beans or salad
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