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Before you jump to Light Baked Chicken Taquitos recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to light baked chicken taquitos recipe. You can cook light baked chicken taquitos using 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Light Baked Chicken Taquitos:
- Use 16 small Flour Tortillas
- Provide Chicken & Marinade
- Take 16 oz Ground Chicken
- You need 2 tsp Canola Oil
- You need 2 tsp Worcestershire Sauce
- Provide 2 clove Garlic
- Use 1/4 White Onion
- You need 1 1/2 tbsp Greek Oregano Leaves (or marjoram)
- Get 1/2 tsp Ground Mustard Seed
- Prepare 1/4 tsp Ground Red Pepper
- Prepare 1 tsp Salt
- You need 1 pinch Ground Black Pepper
- Provide Chipotle Dip
- Get 1 cup Light Sour Cream
- Prepare 2 tsp Minced Chipotles in Adobo
- Get 3/4 tsp Salt
Steps to make Light Baked Chicken Taquitos:
- Mince garlic and oregano leaves, dice onion and place all in a medium mixing bowl. Add remained of marinade ingredients and stir to mix completely. Add ground chicken and with your hands or rubber spatula, gently stir until mixed thoroughly. Refrigerate for at least 2 hours.
- Mix chipotle dip ingredients and refrigerate until ready to use.
- Heat a medium nonstick skillet over medium-low heat. Pour in chicken mixture and saute for 7-8 minutes stirring constantly. Cover and continue to cook for 5 minutes. Uncover and break up meat into small pieces. Turn heat to high and cook until liquid has evaporated.
- For each taquito, place a spoonful lengthwise along center of tortilla. Roll to close it and place seam side down in a cooking sprayed baking dish. Repeat until all filling has been used. Lightly spray the tops of all taquitos with cooking spray to help them crisp.
- Bake at 350°F for 20 minutes. Serve with chipotle dip.
The story behind it is interesting, too. Reviews for: Photos of Baked Chicken Taquitos. Baked Chicken Taquitos. this link is to an external site that may or may not meet accessibility guidelines. Baked Chicken Taquitos - Cooking Classy. Corn tortillas are filled with a vibrant, creamy chicken filling, rolled up nice and neat and baked until These Corn & Black Bean Baked Taquitos are quick and easy to make for a snack or light dinner!!
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