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Challa Bread
Challa Bread

Before you jump to Challa Bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a great protein food source.

So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to challa bread recipe. To cook challa bread you only need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Challa Bread:
  1. Get 2 tbsp yeast
  2. Get 1 cup of water
  3. You need 1/2 cup sugar
  4. Take 1/2 cup oil
  5. Use 1 1/2 tsp salt
  6. Get 3 eggs
  7. Take 1 flour
Instructions to make Challa Bread:
  1. Dissolve your yeast in the water, adding a pinch of sugar for quicker activation.
  2. Once the water is foamy, add sugar, oil, salt, and eggs.
  3. Then start adding the flour.
  4. Once it is thick enough to knead . . . hey, knead it! Sometime I let it "rest" for 10 minutes or so before kneading (I put it on the table on a fair amount of flour and cover it with the bowl).
  5. Knead it till it feels good (don't add enough flour to make it stiff), then let it rise, covered, in a warm place till almost doubled, or until it feels very tender when you poke it with your finger. The worst thing is to let it over-rise, since then it will collapse and be tough. You can also let it rise several times if that suits your schedule better; just don't forget to keep punching it down as needed.
  6. Shape it
  7. Let it rise (covered) again
  8. Bake it (340-360 degrees) for ~20-25 min.

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