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Enchiladas
Enchiladas

Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to enchiladas recipe. You can cook enchiladas using 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Enchiladas:
  1. Prepare 5-6 tomatoes
  2. Use 1 onion
  3. You need 2-3 cloves garlic
  4. Provide to taste Salt
  5. Use 1 teaspoon oregano
  6. Use 1 teaspoon sugar
  7. Provide 1 teaspoon chilli flakes
  8. Get 1 teaspoon cumin powder
  9. Provide 1 teaspoon oil
  10. Get 1 capsicum
  11. You need 6-7 pieces mushroom (optional)
  12. Take 1 cup broccoli
  13. Prepare 2 cups boiled kidney beans
  14. Use 1/2 cup boiled corn
  15. Provide As required Cheese for grating
  16. Take as required Tortillas or chapati
Instructions to make Enchiladas:
  1. Saute garlic and onion.
  2. Add charred and chopped tomatoes, oregano, sugar,salt, chilli flakes and let it cook sauce is ready.
  3. Take another wok add oil garlic onion capsicum broccoli and toss it.
  4. Add kidney beans, mushroom, corn salt oregano chilli flakes.
  5. Take tortillas or chapati put vegetables in it and roll tightly.
  6. Put in the baking tray pour sauce on it and grate cheese.
  7. Bake for 10-15 minutes Enchiladas ready.
  8. Take out from baking tray and serve it.

Vegetarian Enchiladas with black beans and farmers market veggies. Easy, healthy and full of delicious Mexican Flavors! Enchiladas are one of my favorite things to make for dinner! Great for cinco de mayo or any weeknight meal, these unique enchilada ideas are just perfect! A very tasty skillet beef enchiladas recipe.

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