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French Toast for One
French Toast for One

Before you jump to French Toast for One recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, are great for helping you fight depression. Just make sure that you don’t get rid of the egg yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating a few eggs to feel better!

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to french toast for one recipe. You can cook french toast for one using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook French Toast for One:
  1. Provide 2 thick slices of bread (~ 3/4"). I like brioche, challah, and Texas toast. Slightly stale is even better
  2. Use extra maple syrup or powdered sugar to finish
  3. Provide butter for cooking
  4. You need Custard ingredients:
  5. Take 1 large egg
  6. Use 1/4 cup whole milk (If you like it richer, you can use half and half or cream. If lighter, lowfat milk.)
  7. Get 1 pinch kosher salt
  8. Take a few grinds (or small pinch) of cinnamon
  9. Take 1/4 teaspoon vanilla extract
  10. Take 1 teaspoon maple syrup or sugar
Instructions to make French Toast for One:
  1. In a medium bowl, mix all the custard ingredients and beat or whisk until thoroughly combined. (Sometimes I like to pick out the chalaza, which is the twisty white cord from the egg.)
  2. Pour the custard mixture in a baking dish and soak your bread in the custard, flipping after about 20 seconds to make sure both sides absorb the mixture.
  3. Preheat your frypan to medium, melt about a Tablespoon of butter on it and spread it around.
  4. Cook your French Toast for about 3 to 4 minutes per side or until each side is golden brown, and the center of the bread has firmed up from the custard cooking through. If you see that the toast is browning too quickly for the custard to cook through without burning the toast, turn the heat down just a bit.
  5. If you can't fit both whole pieces of bread on your pan or griddle, cutting the bread slices in half might enable you to arrange them so you can cook them in one batch.
  6. Enjoy with a drizzle of maple syrup or sprinkling of powdered sugar. :)

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