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Before you jump to Peanut Butter and Banana Overnight Oats (Vegan and Gluten-Free) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Keep reading for some methods to go green and save energy, generally in the kitchen.
A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you can get a new one, they use about 60% less than the old models that are more than ten years old. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.
From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not that tough. It’s related to being functional, most of the time.
We hope you got insight from reading it, now let’s go back to peanut butter and banana overnight oats (vegan and gluten-free) recipe. To make peanut butter and banana overnight oats (vegan and gluten-free) you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Peanut Butter and Banana Overnight Oats (Vegan and Gluten-Free):
- You need 1 Banana Large (about 1/2 Cup)
- Provide 1/4 cup Creamy Peanut Butter
- Get 1 cup gluten-free rolled oats
- Get 1 cup unsweetened almond milk
- Get 1 tbsp chia seeds (optional)
- Provide 1/2 tsp vanilla extract
- Use 1/2 tsp ground cinnamon
- Use 1 tsp light agave or honey (You may use more if you like sweeter oatmeal.)
- You need Optional Toppings
- You need 1 Sliced Bananas
- Take 1 Dark chocolate shavings or chips
- Get 1 Coconut shavings
Steps to make Peanut Butter and Banana Overnight Oats (Vegan and Gluten-Free):
- In a medium bowl, mash your banana with a fork.
- Add the remaining ingredients to the bowl and mix until well combined.
- Pour the mixture into two airtight containers and refrigerate for at least 3 hours or overnight.
- When ready to eat, give the oats a good stir, add toppings of your choice, and dig in!
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