Hey everyone, welcome to our recipe site, looking for the perfect Salmon fillet and portobello pie recipe? look no further! We provide you only the perfect Salmon fillet and portobello pie recipe here. We also have wide variety of recipes to try.

Salmon fillet and portobello pie
Salmon fillet and portobello pie

Before you jump to Salmon fillet and portobello pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. A number of foods honestly do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not just that, nuts, specifically, are a terrific protein food source.

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to salmon fillet and portobello pie recipe. You can cook salmon fillet and portobello pie using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Salmon fillet and portobello pie:
  1. You need Roll of Puff pastry
  2. Get 4 salmon fillets
  3. Prepare Portobello mushrooms (1 enough probably!)
  4. Prepare Onion
  5. Provide Spoonful cream
  6. You need Egg to glaze
  7. Prepare Olive oil
  8. You need Knob butter
  9. Use Veg, I used asparagus :)
Steps to make Salmon fillet and portobello pie:
  1. Get your mushroom and onion. Chop, fry onion in oil and butter, after a few minutes add mushrooms. Stir and cook for about 6-7 mins
  2. Add a touch of cream. Stir and cook for another few minutes. Using a blender, whizz up your mushrooms so you get a lovely thick sauce
  3. Roll out your pastry, divide in 4. Spread a little mushrooms on each piece. Add cleaned fillet on top. Cover with rest of the mushrooms. Close up and seal each one. Turn them over. Score with a knife, glaze with egg, bake at 200 for about 25 mins
  4. Enjoy :)

If you find this Salmon fillet and portobello pie recipe useful please share it to your friends or family, thank you and good luck.