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Before you jump to Lemon Butter Mint Salmon Fillets recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Are Going To Effect Your Health.
Something that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.
Now when it comes to the key food items that you’ll have for dinner, you might want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you’ll need. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. In addition before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
For people who want to start living a much healthier life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to lemon butter mint salmon fillets recipe. To cook lemon butter mint salmon fillets you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Lemon Butter Mint Salmon Fillets:
- Use 2 salmon fillets
- Provide 1 lemon
- Take 1 bunch fresh mint
- Prepare 2 tbsp butter
Instructions to make Lemon Butter Mint Salmon Fillets:
- Preheat oven to 350° or heat skillet to medium high.
- Place salmon fillets on tin foil. Garnish with mint, 1tbsp butter, salt and pepper. Close foil.
- Cook in oven or on skillet until done. Remove from foil and serve with fresh sprigs of mint and a dash of lemon juice.
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