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Lemon Butter Mint Salmon Fillets
Lemon Butter Mint Salmon Fillets

Before you jump to Lemon Butter Mint Salmon Fillets recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, would you believe, are great for helping you fight depression. Just see to it that you don’t toss out the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to lemon butter mint salmon fillets recipe. To cook lemon butter mint salmon fillets you need 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Lemon Butter Mint Salmon Fillets:
  1. Take 2 salmon fillets
  2. Provide 1 lemon
  3. You need 1 bunch fresh mint
  4. Get 2 tbsp butter
Steps to make Lemon Butter Mint Salmon Fillets:
  1. Preheat oven to 350° or heat skillet to medium high.
  2. Place salmon fillets on tin foil. Garnish with mint, 1tbsp butter, salt and pepper. Close foil.
  3. Cook in oven or on skillet until done. Remove from foil and serve with fresh sprigs of mint and a dash of lemon juice.

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