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Before you jump to Salmon fish recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us think that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel a lot happier!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to salmon fish recipe. To make salmon fish you need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Salmon fish:
- You need 1 kg Salmon fish
- Take as needed Oil for frying
- Prepare For marination
- Take 1 pinch Orange red food color
- Take 1 tbsp Besan /gram flour
- You need 1 tablespoon All-purpose flour
- Prepare 1 teaspoon Ginger garlic paste
- Provide 1 teaspoon Black pepper powder
- Prepare 1/2 teaspoon Turmeric powder
- Use 1 teaspoon Salt
- Take 2 tsp Lime juice
- Prepare 1/2 teaspoon Fresh Garam masala powder
Steps to make Salmon fish:
- Clean the fish with water & set aside
- Besides make a paste of all dry ingredients now apply it to the fish & set in freezer for 20 minutes
- On the other hand keep the oil to heat up on medium burner once it is hot remove the fish & slowly slide one or two pieces @ a time & don’t touch it till 3- 5 minutes once the corners has turned golden then flip to the other side fry again for 3 minutes then remove it gradually fry all of them.
- And the delicious fish is ready serve it with white rice dal masoor or any curry of your choice.garnish as per your choice with coriander leaves, sliced lime.
- Tip of the day: spices measurements may vary according to the quantity of fish you will be cooking so pin down the tip.
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