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Brown sugar cajun Salmon
Brown sugar cajun Salmon

Before you jump to Brown sugar cajun Salmon recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Certainly Effect Your Health.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. You will recognize that the nutrition in these varieties of is non existent and the negative effects can be very bad. That is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

When it comes to sitting down to an evening meal you should also think about lean proteins as well as fish such as salmon. You will notice that salmon is additionally abundant with Omega-3 and various other nutrients. Protein is essential for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. It’s also wise to trim off any extra fat that you find on the particular meats that you plan to eat.

If you decide that your health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to brown sugar cajun salmon recipe. To cook brown sugar cajun salmon you only need 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Brown sugar cajun Salmon:
  1. Take 2-4 salmon fillets, skinless, 6-8oz each
  2. Use 4 T brown sugar
  3. You need 2 tsp cayenne
  4. Provide Salt and pepper
Steps to make Brown sugar cajun Salmon:
  1. Preheat oven to 450°.
  2. Mix brown sugar and cayenne in a small bowl. Lightly S&P both sides of salmon pieces. Put a heaping tablespoon of brown sugar mixture on each piece of salmon and evenly coat.
  3. Place salmon on a cooking spray coated baking sheet. Bake for 10-12 minutes and take out of oven and let rest for a few minutes. Enjoy!

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