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Before you jump to Sweet salmon fillets recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nourishing and good for you. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Eggs, you might be amazed to find out, are wonderful at battling depression. Just make sure that you don’t get rid of the yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can really help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try consuming a few eggs to jolly up!
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to sweet salmon fillets recipe. You can have sweet salmon fillets using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Sweet salmon fillets:
- Provide 3 tablespoons honey, 3 tablespoons Dijon mustard
- Use 1 teaspoon lemon juice
- Get 4-5 salmon steaks
- Get 2 teaspoons pepper
- Use 1 teaspoon oregano
Instructions to make Sweet salmon fillets:
- Preheat oven to 325 degrees F (165 degrees C). - - In a small bowl, mix honey, mustard, and lemon juice. Spread the mixture over the salmon steaks. Season with pepper. Arrange in a medium baking dish. - - Bake 20 minutes in the preheated oven, or until fish easily flakes with a fork.
- Sprinkle with the oregano.
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