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Roasted Salmon Fish
Roasted Salmon Fish

Before you jump to Roasted Salmon Fish recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you don’t throw away the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and jolly up!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to roasted salmon fish recipe. To cook roasted salmon fish you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Roasted Salmon Fish:
  1. You need 2 salmon fillet
  2. Get 2 tbsp Ginger garlic paste
  3. Get to taste Salt
  4. Use to taste Fish masala (any brand)
  5. You need 1/4 tsp Black pepper powder
  6. Take 1 tsp Lemon juice
  7. Take 1 green chilli
  8. Prepare 2 tbsp butter
Instructions to make Roasted Salmon Fish:
  1. For marination -take cleaned and washed fish add lemon garlic ginger paste and fish masala mix well rub on the fish in light hands
  2. After 10 minutes take pan add butter than add chilli and transfer fish on the pan flame medium to high add salt and black pepper than cover it
  3. Cook with low flame for 5 minutes than turn it over and cook other side,cook till fish well cooked and golden brown in colour and crispy,
  4. Enjoy with salad,chutney..If you want full recipe video so link is here https://youtu.be/UtLWQNaACG0 👩‍🍳🍳🙏

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