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Honey Mustard Salmon
Honey Mustard Salmon

Before you jump to Honey Mustard Salmon recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to honey mustard salmon recipe. To cook honey mustard salmon you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Honey Mustard Salmon:
  1. Provide Fresh salmon fillets, skin-on
  2. You need 4 oz. cherry tomatoes, roughly chopped
  3. Take Honey Mustard dressing of choice
  4. You need 1 tbsp. fresh dill, minced
  5. Prepare 1 clove garlic, minced
Instructions to make Honey Mustard Salmon:
  1. Preheat oven to 425.
  2. In a small bowl, combine tomatoes, garlic and dill. Set aside.
  3. Heat 2 tsp. olive oil over medium high heat. Add salmon, flesh side down. Cook untouched for about 5 mins, flip and finish in the oven about 9-10 mins.
  4. After plating, spoon on honey Mustard dressing and top with tomato mixture.

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