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Salted Salmon
Salted Salmon

Before you jump to Salted Salmon recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are bad and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Eggs, believe it or not, can be really great at beating back depression. You need to make sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks particularly, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot happier!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to salted salmon recipe. To cook salted salmon you need 3 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Salted Salmon:
  1. Use 400 grams Salmon fillet
  2. Take 1 dash Salt
  3. Get 1 dash Sake
Steps to make Salted Salmon:
  1. Cut up the salmon into easy to use pieces.
  2. Place the salmon on absorbent paper. Sprinkle with salt and salmon.
  3. Cover the salmon with cooking paper and leave it for about 1 hour.
  4. Wrap the salmon pieces one by one and freeze. The salted salmon is done.
  5. Grill the defrosted salmon in a frying pan lined with kitchen parchment paper. If you cook the salmon while wiping out the oil with paper towels, you can avoid that fish-cooking smell.

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