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Firecracker Salmon
Firecracker Salmon

Before you jump to Firecracker Salmon recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a super protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to firecracker salmon recipe. You can cook firecracker salmon using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Firecracker Salmon:
  1. Use 1 tsp minced garlic
  2. Take 1/2 tsp minced ginger
  3. Provide 1 tbsp olive oil
  4. You need 1 tbsp low sodium low soy sauce
  5. Prepare 2 tbsp Heinz chili sauce (substitute with Buffalo sauce or hot sauce to suit your heat preference)
  6. Take 1 tsp brown sugar (or brown sugar substitute) – OPTIONAL
  7. Get Pinch crushed red chili flakes
  8. Provide 1-2 tsp sriracha (adjust to suit your heat preference)
  9. Provide 4 skin off salmon fillets
  10. Use to taste Salt and pepper
  11. Use 1/2 tsp paprika (mild, smoky or spicy)
  12. Prepare 1/4 cup chives or green onions chopped
Steps to make Firecracker Salmon:
  1. In a shallow bowl, whisk together the minced garlic, minced ginger, olive oil, soy sauce, chili sauce, brown sugar, red chili flakes and sriracha to combine.
  2. Season salmon with salt, pepper and paprika. Add salmon fillets to the marinade, turning each to evenly coat in the sauce.
  3. Cover with plastic wrap and let marinate in the refrigerator for 2 hours or overnight (if time allows).
  4. Preheat oven to 370°F (190°C). Heat an oven proof skillet over medium heat with a small drizzle of oil.
  5. Sear salmon for 2-3 minutes on both sides, undisturbed, to get nice crust. (You may need to sear in batches depending on the size of your skillet.)
  6. Transfer to plate and repeat with remaining salmon.
  7. Return all salmon fillets to the skillet. Alternatively, transfer to baking dish. - Bake for 8-10 minutes, or until cooked to your liking.
  8. Serve warm with chopped chives.

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