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Salmon karhai fish
Salmon karhai fish

Before you jump to Salmon karhai fish recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods honestly do improve your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just be sure that you do not toss the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to jolly up!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to salmon karhai fish recipe. To make salmon karhai fish you need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Salmon karhai fish:
  1. Prepare 4 peice salmon fish
  2. Take half cup of yougert
  3. Provide 1 tbls ginger garlic paste
  4. You need 1/2 tbls red chilli powder
  5. Provide 1/2 tea spoon turmeric powder
  6. Provide salt as a taste
  7. Prepare 2 tbls lemon jucie
  8. Provide 1 tea spoon zeera
  9. Provide 1 tbls whole coriander bhunna
  10. Use 1 tbls soya sauce
  11. Get 1 tbls red chilli sauce
  12. Prepare 1 charcoal smoke
  13. Get 1 small cup oil
Instructions to make Salmon karhai fish:
  1. Take one bowl first beat yougert and mix all spices.. after mix beat bhi well.. keep aside for two hours
  2. After hours.. one karahi and heat oil mix all fish marination
  3. Cook 15 -20 min till fish brown and heat charcola.. and wook it salmon fish
  4. Serve with lauki ka raita and ketchup or chapati 😊

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