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Honey Mustard Glazed Salmon
Honey Mustard Glazed Salmon

Before you jump to Honey Mustard Glazed Salmon recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.

Your mood can actually be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you are aware that green tea helps you to raise your moods also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to honey mustard glazed salmon recipe. You can cook honey mustard glazed salmon using 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Honey Mustard Glazed Salmon:
  1. Provide 2 tablespoons honey
  2. Prepare 1/4 cup grainy Dijon mustard
  3. You need 4 salmon fillets
  4. You need Salt and pepper
Instructions to make Honey Mustard Glazed Salmon:
  1. Preheat oven to 400°F.
  2. Season the salmon with salt and pepper.
  3. Combine the honey and mustard in a small bowl and spread on the salmon fillets.
  4. Line baking sheet with aluminum foil, lightly spray with cooking oil and place salmon on the foil.
  5. Roast in oven for 10 minutes or until salmon flakes with a fork.
  6. Serve with your choice of vegetables. Or with rice or couscous. Or a salad. Enjoy!

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