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Salmon Fish Head with Spicy Lemongrass Paste
Salmon Fish Head with Spicy Lemongrass Paste

Before you jump to Salmon Fish Head with Spicy Lemongrass Paste recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to salmon fish head with spicy lemongrass paste recipe. To cook salmon fish head with spicy lemongrass paste you only need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Salmon Fish Head with Spicy Lemongrass Paste:
  1. You need 2 salmon fish head
  2. Prepare Lemongrass Paste
  3. Get 3 lemongrass
  4. You need 2 garlic /2 shallot
  5. Provide 2 small red Chili deseeded
  6. Prepare 1 tsp fish sauce
  7. You need 1 tsp sugar
Instructions to make Salmon Fish Head with Spicy Lemongrass Paste:
  1. Fine dice lemongrass with a slice then together pound garlic and shallot with small Chili pepper then add fish sauce and sugar mix well
  2. Broil Skin Up first about 25 minutes, then flip over put generously Of the pounded ingredients on the salmon meat then broil till it’s cooked.
  3. I Enjoy this easy Vietnam style dish with salmon fish head instead of tofu for vegetarian.

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