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Salmon fillet with French beans and lemon hollandaise
Salmon fillet with French beans and lemon hollandaise

Before you jump to Salmon fillet with French beans and lemon hollandaise recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s not difficult to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. These foods can help you feel full for longer as well, helping you feel better. Feeling famished can truly make you feel awful! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to salmon fillet with french beans and lemon hollandaise recipe. You can have salmon fillet with french beans and lemon hollandaise using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Salmon fillet with French beans and lemon hollandaise:
  1. Use 1 salmon fillet
  2. Use 6 French beans
  3. Take 10 g hollandaise
  4. Get 1 lemon
  5. Use micro coriander
Instructions to make Salmon fillet with French beans and lemon hollandaise:
  1. Take salmon and cook skin down in a frying pan with hot oil
  2. Put into an over when the bottom is crisp 190 7 minutes.
  3. Cook French beans off in boiling water and leave to sit in there when soft
  4. Take hollandaise sauce and mix in lemon juice to create a fresh zesty twist
  5. Serve the dish anyway you like!

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