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Before you jump to Lemon Baked Salmon recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you feel healthier. And now you are aware that green tea can help improve your mood also!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to lemon baked salmon recipe. To make lemon baked salmon you need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lemon Baked Salmon:
- Provide salmon
- Get 1/4 stick butter sliced
- You need 1 large lemon sliced
- Get 2 tsp seasoning salt
- You need 1 large salmon fillet
Instructions to make Lemon Baked Salmon:
- Preheat oven to 350°
- Lay fillet down on a cookie sheet skin side down. I suggest on a sheet of foil.
- Sprinkle with seasoning salt, place slices of butter along fish. Squeeze lemon slices on to fillet and place additional slices on top.
- Bake for 40 minutes @ 350°
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