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Before you jump to Sweet Salmon recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to sweet salmon recipe. To cook sweet salmon you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Sweet Salmon:
- You need 3-6 " long salmon fillets
- Provide 1-8 oz container of vanilla Greek yogurt
- Provide 1 tbsp basil
- Take 1 tbsp parsley
- Use 1 tsp cinnamon
- Prepare 1 tbsp half and half
- You need 2 tbsp lemon juice
Steps to make Sweet Salmon:
- Preheat oven to 400°. Place foil at bottom of a baking sheet and lightly grease with baking spray.
- Place the salmon skin side down on pan.
- Mix the rest of ingredients in a bowl thoroughly. Then in a thick layer, spread on top of salmon.
- Bake until salmon is cooked thoroughly about 20-25 min
- Then serve with yummy veggies and potatoes.
- If so be ye have tasted that the Lord is gracious. - 1 Peter 2:3 KJV
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