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Before you jump to Baked Salmon fish recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.
Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.
Nuts and different seeds is a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Your body will use these types of fatty acids as a source for creating hormones that your body demands to stay healthy. If you do not get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it requires.
Following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to baked salmon fish recipe. You can have baked salmon fish using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Baked Salmon fish:
- Provide 1/2 kg salmon fish
- Provide 1 tsp cumin powder
- Prepare 1/2 tsp red chilli powder
- Prepare 1 tsp salt
- Prepare 1/2 tsp Turmeric powder
- Get 1/2 tsp Ajwain
- Provide 1 tbs Lemon
- Get 1 tbs Garlic paste
- Get 1 tsp Olive oli
Steps to make Baked Salmon fish:
- Wash salmon fish with gentle hands other wise it will break into pieces
- Add all the ingredients in a bowl and mix well then marinate the fish for 3 hours or overnight
- Preheat your oven for 15 minutes 170 degree
- Put the foil in the baking tray
- Put the fish in the tray and cook on 170 degree for 25 minutes
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