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Red Curry Salmon
Red Curry Salmon

Before you jump to Red Curry Salmon recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

It’s easy to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer too, which can help your mood too. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to red curry salmon recipe. To make red curry salmon you need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Red Curry Salmon:
  1. Prepare 1 (13.5 ounce) can full fat coconut milk
  2. You need 2 tablespoons extra virgin olive oil
  3. Get sliced green onions for serving (optional)
  4. Provide 1/4 cup red curry paste + pinch kosher salt
  5. Get 1/2 lime, juiced
  6. Use 1 teaspoon fish sauce
  7. Take 4 salmon fillets
Steps to make Red Curry Salmon:
  1. Heat oil in a large saute pan (large enough to fit the salmon fillet or pieces) over medium heat. After about 30 seconds, add red curry paste and the pinch of kosher salt. Stir, continuously, for 45 seconds to 1 minute until fragrant.
  2. Add coconut milk and whisk until completely dissolved.
  3. Bring to a boil and immediately add salmon skin side up.
  4. Cook for 8 to 10 minutes (depending on thickness), spooning sauce over the fish periodically.
  5. Once fish is cooked to your preference, remove from pan and set aside.
  6. Return sauce to medium heat and reduce for 2 to 3 minutes, whisking or stirring frequently.
  7. Remove from heat, stir in fish sauce, 1/4 teaspoon salt and lime juice.
  8. Plated dish served with rice. Enjoy!

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