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Before you jump to Codfish dumplings recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are great if you are wanting to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to codfish dumplings recipe. To cook codfish dumplings you need 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Codfish dumplings:
- Prepare 450 g salted cod, presoaked and salt removed
- You need bunch fresh parsley, finely chopped
- Use 450 g potatoes
- Prepare 1 large onion, finely diced
- Use 3 garlic cloves, finely diced
- Use 2 medium eggs, beaten
- Take to taste Salt
Steps to make Codfish dumplings:
- To remove the salt from the cod, soak skin side up for 24 hours in cold water changing it 4-6 times during the 24 hours.
- Boil the potatoes whole with skin on in a pot of salted water along with the cod. Drain well once cooked through.
- Peel the potatoes once cool enough to handle. Mash the potatoes well making sure it's lump free.
- Flake the cod with your fingers removing any fish bones and skin. The traditional way of turning the fish into a paste like form would be to put it into a clean cloth and wrapping it tightly in the cloth and then rubbing the cloth using your hand against a surface such as a kitchen counter. This in turn would also remove any excess moisture from the fish.
- Next add the cod, parsley, onions, garlic and eggs to the mashed potatoes and mix everything well.
- Season with salt if needed. Using your hands mix the mixture for a couple of minutes.
- Heat a deep fat frying pan over medium-high with or a pan with enough oil to submerge half the dumpling.
- Using two spoons, mold it into a dumpling then gently drop it into the oil. Fry each side for 1-2 minutes. Repeat until the potatoe mixture is finished. Ensure not to add too many dumplings to the oil at once as you want to give them enough room to fry and not stick to each other.
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