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Stewed cuttlefish
Stewed cuttlefish

Before you jump to Stewed cuttlefish recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the better you will feel. Not only that, nuts, particularly, are a great protein food source.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to stewed cuttlefish recipe. To make stewed cuttlefish you only need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Stewed cuttlefish:
  1. Use 2 onions
  2. You need 5 tbsp virgin olive oil
  3. Get 6 clove garlic
  4. You need 1 cuttlefish (medium-sized)
  5. Take 1 pinch salt
  6. Use 1 pinch black pepper
  7. Get 1 pinch cinnamon powder
  8. Get 2 potatoes
  9. You need 200 ml white wine
  10. Use 300 ml water
Instructions to make Stewed cuttlefish:
  1. Slice the onion in julienne strips.
  2. Sautée the garlic and the onion in a pressure cooker.
  3. Clean and cut the cuttlefish and throw it in.
  4. Sautée 5 minutes.
  5. Season to taste with salt, black pepper and cinnamon powder.
  6. Peel and cut the potatoes into wedges; add them in the pot.
  7. Pour the wine and the water; it must almost cover the food.
  8. Close the pressure cooker and cook between 15 and 20 minutes.

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