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Refreshing Sole Meunière
Refreshing Sole Meunière

Before you jump to Refreshing Sole Meunière recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

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We hope you got insight from reading it, now let’s go back to refreshing sole meunière recipe. To cook refreshing sole meunière you only need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Refreshing Sole Meunière:
  1. Take 5 tbsp Rice vinegar
  2. You need 2 filets Sole
  3. Get 1 Herbs (sage, parsley, etc)
  4. Provide 1 tbsp Olive oil
  5. Prepare 1 White wine or sake
Instructions to make Refreshing Sole Meunière:
  1. Cut notches into the surface of the sole and then season with salt and pepper. Let sit for 5 minutes and then lightly coat with flour.
  2. Heat olive oil in a frying pan. Place the sole into the pan and pan-fry. Once both sides have browned, pour in the white wine and add the herbs.
  3. When the alcohol has cooked off, remove the fish and herbs from the pan and add the rice vinegar to the pan. Immediately pour the sauce over the fish and enjoy.

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