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Before you jump to Fish Meuniere recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are actually great for fighting off bad moods. Quinoa, barley, millet, etc are excellent at helping you feel better. They help you feel full also which can truly help to better your mood. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to fish meuniere recipe. You can cook fish meuniere using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Fish Meuniere:
- Take 150 g Fish fillet (cut into supreme)
- Take 30 ml lemon juice
- Prepare 3 tbsp plain flour
- Provide 2 tbsp parsley, chopped
- Use 175 g unsalted Butter
- Take Lemon wedges for garnish
- You need Black pepper, ground as required
- Use sprigs Parsley
- Provide to taste Salt
Instructions to make Fish Meuniere:
- Mix the salt and pepper with the flour.
- Coat the fish lightly with the flour and set aside.
- Heat 115 g butter in a frying pan and then add the fish fillets in batches and cook over medium heat.
- Remove the fish fillets from the pan when crisp and transfer to plates.
- Add the remaining butter in the pan and heat until golden brown.
- Stir in lemon and parsley (it is meuniere sauce) and immediately pour over the fish fillets.
- Garnish with parsley and lemon wedges and serve hot.
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