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Japanese-style Meunière Salmon
Japanese-style Meunière Salmon

Before you jump to Japanese-style Meunière Salmon recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you would like to beat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

You can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to japanese-style meunière salmon recipe. You can have japanese-style meunière salmon using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Japanese-style Meunière Salmon:
  1. Provide 2 pieces Fresh salmon
  2. Use 1 dash Salt and pepper
  3. Take 1 Plain flour
  4. Provide 2 tsp Vegetable oil
  5. Use 2 Shiitake mushrooms
  6. Get 1/2 pack Maitake mushrooms
  7. Prepare 1/2 pack Enoki mushrooms
  8. Use 3 cm Daikon radish
  9. You need 2 tbsp Sake
  10. Get 3 tbsp Ponzu
  11. You need 1/2 Sudachi citrus fruit
Steps to make Japanese-style Meunière Salmon:
  1. Sprinkle the salmon with salt and pepper, let sit for 10 minutes, wipe off the moisture, and lightly coat in flour.
  2. Heat vegetable oil in a pan, and cook the top side of the fish as much as possible. After thoroughly cooking it, flip it over and cook the back.
  3. Grate the daikon radish. Thinly slice the shiitake mushrooms, and separate the maitake and enoki mushrooms.
  4. Add mushrooms and sake to a pot and turn on the heat. Add the drained daikon radish after the mushrooms have wilted, and heat. Flavor with ponzu sauce.
  5. Cover the salmon from Step 2 with the mushrooms from Step 4, and it's done.

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