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Before you jump to Salmon Meunière with Balsamic Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
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Your mood can actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you are aware that green tea helps you to elevate your moods as well!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to salmon meunière with balsamic sauce recipe. You can have salmon meunière with balsamic sauce using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Salmon Meunière with Balsamic Sauce:
- Get 3 slice Raw salmon
- Provide 1 Vegetables (use your favourite ones)
- Prepare 1 Plain flour
- Provide 1 Butter
- Get 3 tbsp total White wine
- Take 2 tbsp Balsamic vinegar
- Prepare 1 tbsp Soy sauce
- Prepare 1 Salt and pepper
Instructions to make Salmon Meunière with Balsamic Sauce:
- Sprinkle with salt and pepper, and coat with flour on both sides of the salmon. Cut the vegetables (I used zucchini and bell peppers!)
- Heat butter in a pan, and fry the salmon. In the open space, add the vegetables sprinkled with salt and pepper. When the salmon is cooked, add 2 tablespoons of white wine and evaporate.
- After cooking the salmon and vegetables, remove from the pan. In the same pan, pour in the remaining 1 tablespoon of white wine, 2 tablespoons of balsamic vinegar, and 1 tablespoon of soy sauce. Simmer to make the sauce.
- Serve them onto a plate, and it's done.
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