Hello everybody, welcome to my recipe page, if you're looking for Oats Curd Smoothie recipe, look no further! We provide you only the perfect Oats Curd Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Oats Curd Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to oats curd smoothie recipe. To make oats curd smoothie you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Oats Curd Smoothie:
- Get roasted and grounded oats
- Get curd(you can use greek yogurt also)
- Provide ripe banana(frozen for 2 hrs)
- Use ripe peach(frozen for 2 hrs)
- Use almonds(soaked for 2 hrs)
- Provide figs(soaked for 2 hrs)
- Provide honey (optional as the ripe fruits are also sweet)
Steps to make Oats Curd Smoothie:
- Blend all the ingredients in a blender.
- Frozen fruits always give a creamy texture.
- You can keep it in fridge if want more chilled otherwise it is ready to enjoy.
The Strawberry Oatmeal Curd Smoothie is best had chilled. Fibre-rich oats adds volume to the smoothie and gives it a lusciously thick mouth-feel, while curd gives it a creamy, tangy taste. Second, oats in smoothies make your breakfast smoothie thicker and creamier. Oatmeal is considered to be a coarse flour, so when it is mixed with any liquid ingredient, it becomes pasty. Watch how to make the best overnight oats in this short recipe video!
If you find this Oats Curd Smoothie recipe helpful please share it to your close friends or family, thank you and good luck.
