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Before you jump to Healthy Vegan Almond Joy Inspired Cookie Balls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Be wise when you do your food shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Fill your cabinets with nutritious foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as powerful as it can be.
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The ingredients needed to prepare Healthy Vegan Almond Joy Inspired Cookie Balls:
- Take 2 overripe bananas (lots of brown spotting!)
- Prepare 1/2-3/4 cup oats
- Use 2 tbsp peanut butter
- Prepare 1/4 cup shredded coconut (traditional or dehydrated)
- Use 2 tbsp cocoa powder
- Prepare 1 tbsp agave syrup (optional)
Instructions to make Healthy Vegan Almond Joy Inspired Cookie Balls:
- Preheat oven to 350°.
- Mash bananas in bowl. Overripe bananas should mash easily with a fork.
- Add the rest of the ingredients. Start with 1/2 cup oats, and if you find the mixture is too wet to hold a ball shape, if you prefer, add more oats. You may choose to process the oats for a smoother consistency cookie/ball (not pictured).
- Drop mixture onto lightly greased or covered baking sheet. You may choose to flatten for cookies or keep in ball shape. It is recommended to smooth down any peaks that arise, as these may burn.
- Bake cookies for approx 15 minutes, and balls for approx 20 minutes.
- Let rest for 10 minutes and enjoy!
Raw Almond Joys/Mounds Bars/Bounty Balls Vegan + GF. I'm also sharing the recipe for these raw almond joys which Emily has SO CLEVERLY made healthy. The recipes I've seen before for homemade almond joys usually involve using a heck load of sugar to bind the. Vegan almond butter balls made with dates and coconut are a quick and easy way to satisfy your sweet tooth, especially if you follow the paleo diet. I should say that they taste the way the almond joy's of my childhood (when I actually ate that kind of stuff) tasted.
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