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Overnight porridge with coconut, lime and pineapple
Overnight porridge with coconut, lime and pineapple

Before you jump to Overnight porridge with coconut, lime and pineapple recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to overnight porridge with coconut, lime and pineapple recipe. You can cook overnight porridge with coconut, lime and pineapple using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Overnight porridge with coconut, lime and pineapple:
  1. Take porridge oats
  2. Take greek yoghurt
  3. Take light coconut milk
  4. You need honey
  5. Use desiccated coconut
  6. Prepare tinned pineapple in juice (130g) drained weight
  7. You need lime juice plus zest for decoration
  8. Use shelled pistachio nuts (could do with different nuts)
Instructions to make Overnight porridge with coconut, lime and pineapple:
  1. Mix greek yoghurt, coconut milk, lime juice and honey. Then add oats and stir. Add 2/3 chopped pineapple
  2. Pour mixture into 2 bowls
  3. Top it up with desiccated coconut, rest of pineapple chunks and crushed pistachio nuts

Add the cilantro and garlic, then season to taste with salt and pepper; set aside. Pineapple, Coconut Water, Lime and Mint Detox Tonic. This recipe for pineapple, coconut, lime and mint detox tonic beverage is great for those times you've over-indulged in food and drink. It is full of digestion-boosting enzymes, anti-inflammatory phytonutrients, and liver cleansing citrus. This nut and seed overnight porridge is a great way to pack protein into your morning routine.

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