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Salmon Meunière with Mushroom and Lemon Soy Sauce Dressing
Salmon Meunière with Mushroom and Lemon Soy Sauce Dressing

Before you jump to Salmon Meunière with Mushroom and Lemon Soy Sauce Dressing recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be very nutritious and good for you. Several foods really do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be good for fighting a terrible mood. Millet, quinoa, barley, etc are great at helping you feel better. They help you feel full as well which can truly help to better your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not hard to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to salmon meunière with mushroom and lemon soy sauce dressing recipe. You can cook salmon meunière with mushroom and lemon soy sauce dressing using 16 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Salmon Meunière with Mushroom and Lemon Soy Sauce Dressing:
  1. Provide 4 fillets Fresh salmon filets
  2. Prepare 200 grams total Mushrooms (Shimeji, eringi etc.)
  3. Take For prepping the salmon
  4. Provide 1 tbsp Sake
  5. Use 1 Salt and pepper
  6. Prepare 1 Cake flour
  7. Provide For the sauce:
  8. Get 20 ml Sake
  9. Prepare 20 ml Mirin
  10. Prepare 20 ml Soy sauce
  11. Take 10 ml Lemon Juice (for the finishing touch)
  12. Provide 1 piece Grated ginger
  13. Provide For Sautéing and Stir-fry
  14. You need 1 tbsp Vegetable oil
  15. Get 1 clove Garlic
  16. Take 1 tbsp Sake
Instructions to make Salmon Meunière with Mushroom and Lemon Soy Sauce Dressing:
  1. Sprinkle the fresh salmon with refined sake, and let it sit at room temperature for 20 minutes.
  2. Cut the mushrooms into easy-to-eat portions. They will shrink when you cook them, so I recommend cutting them a bit large.
  3. Heat vegetable oil and the garlic slices into a pan, and turn it on over a low heat. Once it is aromatic, take the garlic out.
  4. Thoroughly wipe the moisture off of the salmon with a paper towels. Sprinkle both sides with salt and pepper. Coat with cake flour, and dust off the excess flour.
  5. Fry the salmon in a well-preheated pan from the skin side first.
  6. After frying them crispy on both sides over strong heat, remove them from the pan. (They do not have to be cooked all the way through).
  7. Saute the mushrooms in the same pan. Once they have been coated in the cooking oil, sprinkle sake and quickly sauté.
  8. Mix all of the sauce ingredients together aside from the lemon juice.
  9. Stir the sauce into the sautéed mushrooms, and bring to a boil.
  10. Return the salmon to the pan, and cook over a medium heat while ladling the sauce on top. Once the sauce has thickened, turn off the heat and drizzle lemon juice.
  11. Arrange onto a plate along with the accompanying vegetables.

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