Hey everyone, welcome to our recipe site, looking for the perfect Whiting/Blue Grenadier with Spicy Ponzu Sauce recipe? look no further! We provide you only the best Whiting/Blue Grenadier with Spicy Ponzu Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Whiting/Blue Grenadier with Spicy Ponzu Sauce recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. In this article we are going to be going over foods that you need to be eating that can help you remain healthy.
Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or seeds. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Your system will use these types of fatty acids as a building block for creating hormones that your body demands to stay healthy. Some of these hormones that are needed can only be created by having these fatty acids within your diet.
For those of you who want to begin living a more healthy life the tips above are able to help you do that. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to whiting/blue grenadier with spicy ponzu sauce recipe. You can cook whiting/blue grenadier with spicy ponzu sauce using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Whiting/Blue Grenadier with Spicy Ponzu Sauce:
- Take 2 Large Fish Fillets
- Use Salt & Pepper
- Use Potato Starch Flour
- Use Oil for frying
- Take <Spicy Sauce Ingredients>
- Take 2-3 Spring Onion *finely chopped
- Take 1 clove Garlic *finely chopped
- Get 1 small piece Ginger *grated
- Provide 1/2-1 Chilli *finely chopped
- Use 4 tablespoons Ponzu *or Soy Sauce 2 tablespoons & Rice Vinegar 2 tablespoons
- Use 1 tablespoon Sesame Oil
- Get 1/2 teaspoon Sugar *optional
Steps to make Whiting/Blue Grenadier with Spicy Ponzu Sauce:
- Chop up Spring Onions, Garlic and Chilli finely, combine with grated Gginger and Ponzu and Sesame Oil. If you want sweetness, add 1/2 teaspoon of sugar.
- Cut Fish into bite size and salt and pepper. Coat with Potato Starch Flour and deep fry in 180C (quite hot) oil until golden and crispy.
- Place the fish on a plate and cover with the sauce. Serve hot and crispy.
If you find this Whiting/Blue Grenadier with Spicy Ponzu Sauce recipe useful please share it to your friends or family, thank you and good luck.
