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Before you jump to Mexican street tacos from leftovers recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, test out some of these.
It’s easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full too which can truly help to improve your mood. It’s easy to feel depressed when you feel hungry! These grains can improve your mood since it’s not at all hard for your body to digest them. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to mexican street tacos from leftovers recipe. To cook mexican street tacos from leftovers you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Mexican street tacos from leftovers:
- Get Left over ocean trout filet, left over fried whiting whole fish π
- Provide Pico de gallo
- Get Shredded lettuce
- Prepare Avacado
- Take Cilantro and lime dressing
Steps to make Mexican street tacos from leftovers:
- Remove fish meat from whiting and toss bones in trash
- Remove skin from trout filet and toss. Heat in pan or microwave for 1-2 minutes
- While fish is warming cut up tomatoes onion and bell pepper for pico squeezing juice of 1/2 lime, shred lettuce and slice avocado π₯
- Heat π½ corn tortillas in cast iron skillet a little cooking spray remove and plate
- Add fish to tortilla cilantro dressing pico lettuce and avocado slice, enjoy π
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