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Before you jump to Chinese special soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be wonderful for driving away a terrible mood. Millet, quinoa, barley, etc are excellent at helping you be happier. These foods can help you feel full for longer also, helping you feel better. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to chinese special soup recipe. You can have chinese special soup using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chinese special soup:
- Prepare 3 cups water
- Use 700 g beef ribs (cut into bite-sized pieces)
- Use 2 medium sized white radishes (cut into 3-4cm pieces)
- Prepare 2 L water
- Provide 2 large carrots (cut into 3cm pieces)
- Prepare 8 dried red dates
- Get 1 tbsp dried scallops
- Use 1 large piece dried cuttlefish
- Take to taste Salt
Instructions to make Chinese special soup:
- First prepare the beef by adding to vigorously boiling water for 10 minutes, then discard the boiling water. Then remove any impurities from the beef.
- In a large pot, add the blanched beef, cut white radishes, carrots, red dates and dried scallops to 2L of water. Bring the water to a boil then reduce heat to low and allow to simmer for about an hour.
- Add the dried cuttlefish to the soup and allow to simmer for another hour.
- Season with salt to taste. Turn the heat back up and bring the soup to a boil before turning off the heat. Serve hot.
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