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Sashimi ‘Zuké Don'
Sashimi ‘Zuké Don'

Before you jump to Sashimi ‘Zuké Don' recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.

The one thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. On this page we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

Now when it comes to the key food items that you’ll have for dinner, you may well want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will see that salmon can also be rich in Omega-3 and various other nutrients. Then when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

By simply following a few of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to sashimi ‘zuké don' recipe. You can have sashimi ‘zuké don' using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Sashimi ‘Zuké Don':
  1. You need 100-150 g Fresh Fish Fillet *make sure it is fresh enough to be eaten uncooked
  2. Provide *Note: You can slice it by yourself OR purchase Sashimi slices
  3. Provide *Recommended fish are Tuna, Salmon, Yellowtail, Kingfish, Snapper, Whiting, etc
  4. Use 1 serving Freshly Cooked Rice
  5. Prepare 1/2 sheet Toasted Nori *tear into small pieces
  6. Prepare Yakumi (condiments) of your choice
  7. Take *e.g. Shiso, Wasabi, Spring Onion, Toasted Sesame Seeds, etc
  8. Use <Marinade>
  9. Prepare 1 teaspoon Mirin
  10. Prepare 2-3 teaspoons Soy Sauce
  11. Prepare 1/2 teaspoon Wasabi
  12. Take 1 teaspoon Grated Ginger
Instructions to make Sashimi ‘Zuké Don':
  1. Make the marinade first. Place Mirin, Soy Sauce, Wasabi and Grated Ginger in a small bowl and mix well.
  2. Slice Fish Fillet into small pieces and add to the marinade. Rest in the fridge for at least 30 minutes.
  3. Half fill a bowl with freshly cooked rice, cover with the Toasted Nori and place marinated fish pieces on top. Place some finely sliced Shiso or chopped Spring Onion, and/or other condiments of your choice and enjoy.

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