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Beef Tips Over Rice
Beef Tips Over Rice

Before you jump to Beef Tips Over Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can really make you feel awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to beef tips over rice recipe. To cook beef tips over rice you only need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Beef Tips Over Rice:
  1. Prepare 2 lb Beef stew meat
  2. Prepare 1 small Onion
  3. Get 2 can 10 oz cream of mushroom soup
  4. Prepare 2 cup Of water
  5. Take 3 cup Rice
Steps to make Beef Tips Over Rice:
  1. Season beef tips to liking with any preferred
  2. Dice onion and put in a crockpot with beef tips and the water for 3-4 hours
  3. Once meat is tender and has made a gravy, add cans of mushroom soup, stir and put back on for another hour to thicken up
  4. During that hour go ahead and make your rice

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